Natural Remedies for Sinuses

I used to suffer from chronic sinus infections and for a while, I was experiencing them about once a month – they were truly debilitating. We’re talking intense headaches, sinus pain, and fevers, typically followed by a bad cough and days of “draining” where I’d have to blow my nose so often that my skin became completely raw. Not a picnic, my friends! But there are two natural remedies for sinuses that I swear have made a massive difference in not only preventing these sinus infections, but also helping to treat them and reduce their intensity in the (now rarer) occasions that they do come on; and that’s all thanks to the power duo of oil of oregano and quercetin.

I’ve long been a fan of Global Healing’s products, but these two have been major lifesavers for me as a sinus infection sufferer. And particularly with spring in full swing and everything in bloom, I’m relying on these supplements to keep my sinuses healthy while supporting my immune system, overall.

Be sure to use code VEGANANJ for 20% off your first order!

Why Oregano Oil and Quercetin are the best natural remedies for sinuses.

Let’s get into why these two antioxidant powerhouses are so impactful for anyone suffering from sinus, immune, or allergy issues.

Health Benefits of Oregano Oil

Oregano has been used as an immune and respiratory aid for thousands of years. It contains the compounds carvacrol and thymol, which are known for their potent anti-inflammatory, antimicrobial, and antioxidant benefits. These two compounds are so powerful that there have been studies conducted on potential anti-cancer effects they could offer. While this study wasn’t fully conclusive, we do know that the antibacterial effects of these compounds are extremely beneficial and an excellent natural remedy for sinuses.

I had taken oregano oil for a while in liquid form and while it was effective, it tasted pretty awful. But I love Global Healing’s version because their oregano oil comes in capsule form, which is far more pleasant and easier to consume. All you need is to take two capsules daily with water, and your immune system will thank you.

I personally take these oregano oil capsules whenever I’m feeling run down, am traveling, or just need some extra immune protection. That said, what I find incredible is that whenever I do feel my sinuses start to act up, if I take this oregano oil right away, I’ll be better in about two days; whereas in the past, I would develop a full blown sinus infection that would take me out for a week or longer. So not only is it excellent at preventing sinus and respiratory infections, but it is amazing at reducing their intensity and duration when they do come on.

Health Benefits of Quercetin

A few years ago when I was in the thick of experiencing chronic sinus infections, I had been on the phone with a friend, lamenting over being sick all the time. She asked me, “have you ever tried quercetin?” I bought some that day, and it changed the game.

Quercetin is a potent antioxidant that helps your body respond to histamines and allergens so that when they cross your path, your body can fight against any invaders that can cause things like sinus infections. It’s also very useful for allergy sufferers during the spring season when everything is blooming and allergens are everywhere, or during cold and flu season when nasty bugs tend to be going around.

Global Healing’s phytosome technology allows for optimal absorption so that the quercetin is delivered most effectively to your body. Their quercetin is highly bioavailable and offers 20x absorption, so the powers of this antioxidant are delivered straight to your bloodstream and can start working its magic ASAP. The benefits of quercetin are immense, and can support anyone looking for natural remedies for sinuses, allergies, or simply needing an immunity boost.

I firmly believe that these are the best natural remedies for sinuses.

These two supplements have made such a positive impact on my health and life, overall. My sinus infections were quite literally controlling me for years, and thanks to these two powerhouse supplements, things have taken such a turn for the better. I am a living, breathing testament as to how oil of oregano and quercetin are the best natural remedies for sinuses and immune health, and I hope that they will make all the difference in your health as they have with mine.

If you have any questions about my experience with these two natural remedies, or any of Global Healing’s amazing supplements, please drop me a line in the comments section below! Don’t forget to use code VEGANANJ for 20% off your first order.

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